Welcome to BIRTHFIT
We are a team of midwives and fitness professionals that are passionate about helping women have a healthy pregnancy and a positive birth experience.
BIRTHFIT supports women and their families through the weeks of pregnancy and as they prepare for delivery of their baby.
We do this by:-
A programme of exercise that reflects the requirements of each stage of the pregnancy and individual needs
Preparing for birth – strengthening key muscles and practising positions for an active birth.
Maintaining healthy a weight gain in pregnancy
Encouraging women and their families about the long term benefits of exercise.
Call : 07921 803863
Registered Company No.06707534
© FromBumps2Babies Limited 2012